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Free Style Swimming.

Can anyone give me info with regard to the correct breathing for this stroke? Do you exhale through the nose or mouth? Left or right side/ Every other stroke or what? I seem to be able to swim one length but then get a mouthfull of water, what am I doing wrong, (no funnies please.)


robin8495  Tue 19/08/08 18:36
spudqueen
Thurs 21/08/08
20:42
Excellent Rating
Have a look at this http://www.sportcentric.com/vsite/vfile/page/fileu rl/0,,5157-1-1-123283-0-file,00.pdf
though you may be best having a few lessons (most swimming pools do improver lessons) to make sure you get it right.
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