twocats
Joined: 06/04/2008
Posts: 30
Favourite Category: Body & Soul
swimming
Mon 12/05/08 08:30
i am 57 and have had a fear of the water since i was a child. i tried
lessons a few years ago but gave up when asked to take my feet off
the bottom. i am now going to the pool, and feel more comfortable in
the water than i did, but still even though my family show me how to
push off and take a stroke, panic sets in and i come home feeling
very frustrated that i can't follow. How can i overcome this fear Help!
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