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More Muscle

I am looking to build more muscle, what foods should I eat more of and what should I eat less of?

MrMuscle Sat 15/08/09 17:18

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Sport-Master
Mon 17/08/09
16:08

*Eat the Right Muscle Building foods and watch your Muscles explode. Diet & nutrition basics including carbohydrates, fats and High Protein Health foods for Muscle Building. Do not eat Junk food !!!*Sussa

sportschat
Mon 17/08/09
16:36

its all about the combination of the food you eat together with the excercises. high protein and low carbs help to build muscle.

sportsbob
Wed 19/08/09
19:14

Chicken, not fried though and cut out bread and chips etc...some steak, but not bacon...! :)

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