- 4min ago by Drisgirl
This is funny....
in Sports Pub Chat - 25min ago by Legend-Lives
Miaooowwwwwwww did i misss this then ?¿…
in Sports Pub Chat - 35min ago by Hob-Knobbs
Dear missy ed
in SAB Suggestions
Gym
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Oh! Im with you now glyphix!
so this is what a "Gym' is! let me rush back to the sab pub as this place smells of stale sweat,smelly socks and is begining to scare the crapp out of me!
so this is what a "Gym' is! let me rush back to the sab pub as this place smells of stale sweat,smelly socks and is begining to scare the crapp out of me!
bobjugs12
03/06/10
15:27
03/06/10
15:27
I'm a screamer
Other people try to keep quiet. How do you get yourself to the finish?
Other people try to keep quiet. How do you get yourself to the finish?
joggerjayne
16/12/09
20:41
16/12/09
20:41
Gym Supplements
Not talking bloody steroids but what shakes or other healthy products do you recommend to bulk up.
Not talking bloody steroids but what shakes or other healthy products do you recommend to bulk up.
Fastbike
22/09/09
10:58
22/09/09
10:58
what's in your gym bag ...
Do you keep a gym bag, packed and ready to go? If so ... whats in it? Mine contains ... (has a quick check ...) gym vest Nell McAndrew dance workout bra shorts big, Brigitte Jones style, gym pan... [more]
Do you keep a gym bag, packed and ready to go? If so ... whats in it? Mine contains ... (has a quick check ...) gym vest Nell McAndrew dance workout bra shorts big, Brigitte Jones style, gym pan... [more]
joggerjayne
09/09/09
11:39
09/09/09
11:39
Reps
I have heard when doing reps for dumbells: 12 then 10 then 8 is a good combo. Is this correct, my friend is quite a gym fanatic?
I have heard when doing reps for dumbells: 12 then 10 then 8 is a good combo. Is this correct, my friend is quite a gym fanatic?
Fastbike
08/09/09
14:35
08/09/09
14:35
Muscles and Exercise
When muscles work hard they need more oxygen to burn sugar. So when you run your breathing gets faster and deeper, and your heart pumps faster and harder to boost blood supply. A fit person develops bigger lungs ... [more]
When muscles work hard they need more oxygen to burn sugar. So when you run your breathing gets faster and deeper, and your heart pumps faster and harder to boost blood supply. A fit person develops bigger lungs ... [more]
MrMuscle
04/09/09
13:25
04/09/09
13:25
Getting back in shape
hi all, im avarage built, not overweight, within my BMI, and i eat healthy... however... i would like to get toned more as i feel im a bit flabby what excersizes would you suggest for me to tone my arms,... [more]
hi all, im avarage built, not overweight, within my BMI, and i eat healthy... however... i would like to get toned more as i feel im a bit flabby what excersizes would you suggest for me to tone my arms,... [more]
sportschat
30/08/09
19:44
30/08/09
19:44
Chelsea Player in the 1990's
In the 1990's, what player played both for and against Chelsea?
In the 1990's, what player played both for and against Chelsea?
lslymln
25/08/09
12:41
25/08/09
12:41
is there a quicker way to increase the strength of my shoulder muscles?
apart from doing loads of military lifts?
apart from doing loads of military lifts?
squashBall
24/08/09
15:28
24/08/09
15:28
pro mr
has anyone tried this, i heard it was like maxi mussel but tasted nicer...?
has anyone tried this, i heard it was like maxi mussel but tasted nicer...?
sportsbob
19/08/09
19:12
19/08/09
19:12
More Muscle
I am looking to build more muscle, what foods should I eat more of and what should I eat less of?
I am looking to build more muscle, what foods should I eat more of and what should I eat less of?
MrMuscle
15/08/09
17:18
15/08/09
17:18